UConn Basketball Star Paige Bueckers Does This One Stretch Earlier than She Goes to Mattress

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In SELF’s Sleeping With… collection, we ask individuals from completely different profession paths, backgrounds, and phases of life how they make sleep magic occur.

At simply 23 years previous, Paige Bueckers has already cemented herself as a pressure in ladies’s basketball: She’s the quickest participant in UConn historical past to succeed in 2,000 profession factors; she was the primary freshman to nab the Wood Award and Naismith Trophy—and, come subsequent month, she’s broadly projected to be the No. 1 decide within the 2025 WNBA draft.

However up to now, one honor has eluded Bueckers: the NCAA title. The Minnesota native got here to UConn together with her coronary heart set on profitable a nationwide championship, however whereas her Huskies have persistently ranked among the many most formidable groups within the NCAA, they haven’t been in a position to seize that prime spot.

In a way, although, the continued striving has introduced the staff nearer collectively: “Gamers, coaches, assist employees, coaching employees, we’re all very shut,” Bueckers tells SELF in an interview over Zoom in February. “Whenever you’re going by one thing with any individual else, it makes it the place you possibly can lean on one another for power, for steering, by good instances and dangerous instances. They’re at all times there for you.”

Win or lose throughout her closing March Insanity try—the Huskies will tip off for the primary time at this yr’s match on March 22—Bueckers is taking consolation in a single factor proper now: Figuring out what comes subsequent. “It’s like a weight lifted off your shoulders,” she says.

5 years after she joined the Huskies in 2020, she says the “plan” is to maneuver on, regardless that she technically has one season of eligibility left (on account of an ACL tear that sidelined her for the whole thing of the 2022-2023 season). At roughly this time final yr, there was far more uncertainty together with her path: Bueckers was broadly anticipated to make ’23-’24 her final season, then despatched shock waves by the basketball world when she revealed at a senior-night ceremony in February 2024 that she had determined to remain at UConn one other yr, as ESPN reported.

“A part of me wanting to remain was me lacking a season and a half on account of accidents, so desirous to make up for that, get a season again,” Bueckers says. Now, nevertheless, she’s prepared to show the web page. “I’ve been right here for 5 years. It’s been a very long time, longer than the conventional four-year faculty profession, and so I felt just like the time was proper,” she explains. “I’ve had an incredible time right here at UConn, an incredible journey. It’s grown me a lot as an individual, as a participant. I’ve loved the relationships, experiences, the bonds. However sooner or later, the journey has to return to an finish, and the subsequent chapter awaits.”

Whereas Bueckers will miss her teammates and the broader Huskies household, she says she can be desirous to proceed studying and rising within the WNBA among the many likes of Caitlin Clark, Angel Reese, Sabrina Ionescu, A’ja Wilson, Breanna Stewart, and different stars. “As a little bit child, I went to Minnesota Lynx video games, dreaming to be of their sneakers, dreaming to be within the WNBA. I’m positively not there but, however God keen, that’s the place I wish to be,” she says. “Having that chance to play in a league that I dreamt of being in, [along] with gamers that I look as much as, it makes you actually excited for the longer term.”

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UConn Basketball Star Paige Bueckers Does This One Stretch Earlier than She Goes to Mattress

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In SELF’s Sleeping With… collection, we ask individuals from completely different profession paths, backgrounds, and phases of life how they make sleep magic occur.

At simply 23 years previous, Paige Bueckers has already cemented herself as a pressure in ladies’s basketball: She’s the quickest participant in UConn historical past to succeed in 2,000 profession factors; she was the primary freshman to nab the Wood Award and Naismith Trophy—and, come subsequent month, she’s broadly projected to be the No. 1 decide within the 2025 WNBA draft.

However up to now, one honor has eluded Bueckers: the NCAA title. The Minnesota native got here to UConn together with her coronary heart set on profitable a nationwide championship, however whereas her Huskies have persistently ranked among the many most formidable groups within the NCAA, they haven’t been in a position to seize that prime spot.

In a way, although, the continued striving has introduced the staff nearer collectively: “Gamers, coaches, assist employees, coaching employees, we’re all very shut,” Bueckers tells SELF in an interview over Zoom in February. “Whenever you’re going by one thing with any individual else, it makes it the place you possibly can lean on one another for power, for steering, by good instances and dangerous instances. They’re at all times there for you.”

Win or lose throughout her closing March Insanity try—the Huskies will tip off for the primary time at this yr’s match on March 22—Bueckers is taking consolation in a single factor proper now: Figuring out what comes subsequent. “It’s like a weight lifted off your shoulders,” she says.

5 years after she joined the Huskies in 2020, she says the “plan” is to maneuver on, regardless that she technically has one season of eligibility left (on account of an ACL tear that sidelined her for the whole thing of the 2022-2023 season). At roughly this time final yr, there was far more uncertainty together with her path: Bueckers was broadly anticipated to make ’23-’24 her final season, then despatched shock waves by the basketball world when she revealed at a senior-night ceremony in February 2024 that she had determined to remain at UConn one other yr, as ESPN reported.

“A part of me wanting to remain was me lacking a season and a half on account of accidents, so desirous to make up for that, get a season again,” Bueckers says. Now, nevertheless, she’s prepared to show the web page. “I’ve been right here for 5 years. It’s been a very long time, longer than the conventional four-year faculty profession, and so I felt just like the time was proper,” she explains. “I’ve had an incredible time right here at UConn, an incredible journey. It’s grown me a lot as an individual, as a participant. I’ve loved the relationships, experiences, the bonds. However sooner or later, the journey has to return to an finish, and the subsequent chapter awaits.”

Whereas Bueckers will miss her teammates and the broader Huskies household, she says she can be desirous to proceed studying and rising within the WNBA among the many likes of Caitlin Clark, Angel Reese, Sabrina Ionescu, A’ja Wilson, Breanna Stewart, and different stars. “As a little bit child, I went to Minnesota Lynx video games, dreaming to be of their sneakers, dreaming to be within the WNBA. I’m positively not there but, however God keen, that’s the place I wish to be,” she says. “Having that chance to play in a league that I dreamt of being in, [along] with gamers that I look as much as, it makes you actually excited for the longer term.”

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The 28 finest film soundtracks of all time, from Promising Younger Lady to A Star Is Born

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The most effective factor about an excellent movie may be it is music. We have pulled collectively the most effective film soundtracks from the previous few a long time, spanning Grease and Footloose to more moderen legendary music from titles corresponding to Carey Mulligan’s Promising Younger Lady and Girl Gaga‘s swansong A Star Is Born.

In spite of everything, Titanic‘s heartbreaking storyline would not be what it’s with out Celine Dion‘s iconic vocals – did not all of us spend each college disco hoping to fulfill their Jack when this tune performed? To not point out the grooves in Pulp Fiction, Black Panther‘s wonderful tribute from Rihanna and – in fact – Soiled Dancing. Want we are saying extra?

Right here is GLAMOUR’s final spherical up of the most effective film soundtracks.

Legally Blonde

Who hasn’t performed Hoku’s Excellent Day to elevate up a nasty day, or soundtrack an excellent one, Elle Woods model? The legendary film turned musical, starring Reese Witherspoon, has some cracker tunes.

©MGM/Courtesy Everett Assortment

Encanto

Hamilton‘s Lin-Manuel Miranda wrote eight unique tracks for the beloved 2021 Disney musical film about a lovely group within the Columbian mountains and protagonist Mirabel.

The Biggest Showman

You may’t assist however sing alongside to the musical film favorite starring Hollywood royalty together with Michelle Williams, Hugh Jackman, Zendaya and Zac Efron.

Prime Gun

A real Nineteen Eighties traditional, with Tom Cruise in his prime. Hazard Zone stays an final motivational, motion hero anthem to today.

Scott Pilgrim vs the World

With 4 unique songs from Beck carried out by Scott Pilgrim’s band, this one’s the right soundtrack to rock out to, throughout or after watching the film.

The Lion King

We will not get sufficient of Hakuna Matata and the Circle of Life, to not point out Elton John’s rendition of Can You Really feel The Love Tonight?

Promising Younger Lady

We do not need to give an excessive amount of away for many who have not seen the movie, however director Emerald Fennell‘s use of Paris Hilton’s Stars Are Blind is elegant and needs to be studied.

Soiled Dancing

The place can we even start? Use of (I’ve Had) The Time Of My Life for the world’s most romantic and iconic dance scene to finish a movie, or the attractive opening with Be My Child? The movie is ideal, as is the soundtrack.

Titanic

Celine Dion’s My Coronary heart Will Go On will without end belong to Titanic‘s Rose and Jack. However we just about adore it too, particularly after we need to belt it out in probably the most melodramatic vogue.

Drive

Drive is not only a horny, star-studded movie that includes a romance between Ryan Gosling’s Driver and Carey Mulligan’s Irene, it additionally has a boppy soundtrack stuffed with infectious electro tunes, together with Need’s Below Your Spell.

A Star Is Born

Bradley Cooper and Girl Gaga broke our hearts time and again in A Star Is Born, not least with their unimaginable performances in Shallow, all about throwing your self into a brand new relationship, and we won’t speak about Gaga’s rendition of I am going to By no means Love Once more with out weeping.

Mamma Mia

A beautiful Greek location, a forged full of Hollywood’s finest expertise – Amanda Seyfried, Meryl Streep, Pierce Brosnan, Colin Firth – and all of Abba’s finest soundtracks carried out on display for all of us to please in? The largest deal with.

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SHEET MASK | Hey Kitty Shining Star Sheet Masks | Beauty Proof

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Bought by me

It is March. Holy moly it is MARCH and spring is already across the nook! DST is subsequent Sunday and we’re already out of the darkish days of winter and searching ahead to extra daylight and summer time climate. Time is transferring too shortly and for the previous few months, I really feel like I’ve been on the sting of my seat ready for one thing to occur. Is it as a result of Trump and Elon Musk are actually working Canada’s closest allies (I do not even know if that is true anymore)? I do know I’ve undoubtedly been extra on edge since he got here again into energy and world strikes right into a course the place individuals I do know appear completely tremendous with Canada being the 51st state…like what?! 

I hope I can proceed with my running a blog productiveness as I’ve set out a lightweight schedule for myself now that I’ve had extra relaxation. I at all times find yourself disappointing myself, however I’ve to keep in mind that we now have a full workforce AND we not have or terrible worker with us anymore so I SHOULD have extra vitality!

Hello Kitty Shining Star Sheet Mask

I picked up this Hey Kitty masks in Paris as a result of it appeared very cute and whereas I hoped it was printed, it was not. I actually do not perceive promoting HK on the packaging when she would not seem anyplace else!

Hello Kitty Shining Star Sheet Mask


What makes this masks particular?
 This masks has hyaluronic acid, aloe and lavender flower extract which is meant to assuage, relex and hydrate the pores and skin. 

Hello Kitty Shining Star Sheet Mask

Masks Abstract:

Value: I believe it was about 4 euros

What it does: Moisturize and enhance pores and skin radiance

Scent: Sweetly floral

Essence Kind: Cream

Length: 20 minutes

Thickness: Medium

Masks Match: Meh…I needed to modify the chin portion and lift it up in order that extra of my chin was lined. It was additionally fairly lengthy on the edges of my face.

Tackiness: None

Hydration: First rate!

Different notes: Has a slight burning sensation that didn’t improve over time, however wasn’t precisely nice 

Hello Kitty Shining Star Sheet Mask

Ultimate verdict: DISAPPOINT. The match was unusual and the feeling this left on my pores and skin leaves a lot to be desired. The one factor I favored concerning the masks was the creamy texture and that I didn’t want moisturizer afterwards. I used to be undoubtedly baited with Hey Kitty into shopping for this masks, however by no means once more!

When you see this masks, do not trouble!


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Basketball Star Rae Burrell Swears By This Web Pores and skin Care Development

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In SELF’s Sleeping With… sequence, we ask individuals from completely different profession paths, backgrounds, and phases of life how they make sleep magic occur.

Contemporary off a breakout season with the Los Angeles Sparks, WNBA guard-forward Rae Burrell has much more pleasure in entrance of her: She’s serving to launch Unmatched, a brand new player-owned, three-on-three ladies’s basketball league bringing collectively a few of the largest names in hoops—and paying them the highest common salaries in ladies’s sports activities historical past.

When Burrell’s agent approached her with the Unmatched proposal the evening earlier than the Sparks’s ultimate sport in Minnesota final fall, “it was actually thrilling information for me,” Burrell, 24, who was named to Unmatched’s Vinyl staff, tells SELF. “Attending to know different gamers that I haven’t actually been round within the WNBA has been actually enjoyable.”

To prep for Unmatched—which is able to pilot a brand-new type of three-on-three on a shorter full courtroom—Burrell has been working with Vinyl coach Teresa Weatherspoon (a.ok.a. “T-Spoon”) to sharpen her abilities and adapt her type to a compressed format. To date, she’s having fun with herself. “There’s extra alternatives to play within the house and present what you convey to the sport,” she says. In addition to, she says, it comes with an enhanced sense of “togetherness”: “Since there’s solely six of us [per team], there’s not as many individuals to lean on, in order that simply makes our bonds even stronger with the few those who we do have.”

In relation to exercises, Burrell has been lifting 4 days per week to keep up her muscle, emphasizing huge compound workouts like squats, bench presses, fowl canine rows, and pulldowns, and has additionally penciled in a bunch of velocity drills to enhance her acceleration. And naturally, she’s been needing loads of sleep to enrich all that onerous work. “Generally your physique simply needs to remain up, however I attempt to guarantee that I’m in mattress and prepared to fall asleep by a minimum of 12 a.m.,” she says. Learn on to learn the way else the WNBA star and Unmatched launcher winds down for mattress after an extended day of coaching—from her go-to rest methods to her multistep skincare routine.

Main as much as mattress, I make sure that to get in an excellent dinner.

I attempt to maintain dinner round 6 p.m.-ish, 7 p.m., as a result of I don’t need to eat too near mattress. Often, my dinner relies on if the following day is a sport day or apply day, however both means, I strive to ensure I get in protein, carbs, and greens one way or the other.

If it’s a sport day, I’ll get some pasta or some rooster in to offer me some vitality. If I’m doing pasta, I actually prefer to maintain it easy and do some spaghetti and meatballs—I imply, that’s only a basic. After which for the rooster dish, I normally simply do barbecue rooster or grilled rooster after which have candy potatoes on the aspect.

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Park Gyu-Younger Is The Standout Star Of Squid Sport 2

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Nonetheless, that clue went straight over my head. As a substitute, I used to be gripped by her tragic story. A former North Korean soldier, No-eul defected to South Korea by killing her Commanding Officer and the crew of troopers that pursued her to the border. In her defection, she misplaced her younger daughter. Now, she is funnelling each penny she makes into what appears to be a hopeless seek for her. In between shifts on the theme park, she lives in her automobile. She self-harms. She numbs her ache with alcohol and drugs.

Netflix

The one factor that appears to wake her from her deadened state is a bond she kinds with a younger woman whose father additionally works on the park. The woman, it seems, is affected by a uncommon most cancers. When the woman collapses and is rushed to hospital, No-eul secretly returns her knit hat in a silent, thankless good deed.

However when No-eul zips up her pink jumpsuit and dons the triangle masks, instantly, we’re confronted with the query: was all the pieces we regarded as an indication of fine in her actually an indication of unhealthy?

The ethical ambiguities proceed as soon as she’s within the sport. As a soldier, No-eul is cruel — or is her cruel merely a misguided try at honour and mercy?

In spite of everything, it’s she who ensures that the contestants are lifeless earlier than they are often taken to have their organs harvested. A small mercy — however that is how No-eul sees her function. “If you first got here to me, you stated my job right here can be serving to those that really feel hopeless by placing them out of their distress. I trusted you,” she tells a supervisor. “That is what I got here right here to do.”

We spoke to Park over zoom concerning the gripping second season of Squid Sport, what it is wish to play the present’s most complex, compelling anti-hero and what we will count on subsequent from her character.

Congratulations on the present! I’ve cherished binging season two. Considered one of my favorite issues about this season is that it reveals us a number of alternative ways motherhood can drive individuals to extremes. Are you able to speak about how your character’s expertise of being a mom has made her who she is?

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